What To Eat & Avoid After Root Canal Treatment

If you’ve just had a root canal, you’re probably asking yourself, “What to eat and avoid after Root Canal Treatment?” In our blog, we’ve got your back! We’ll share practical tips on foods that can help you heal faster and ones to avoid during this important recovery period. Making smart food choices after your treatment can really make a difference in how quickly and successfully you bounce back.

Let’s dive in and explore how to nourish your body for a speedy recovery after your root canal.

eat and avoid after root canal treatment

Guidelines for Eating After Root Canal Treatment

A local anesthetic is used to numb the treated area during a root canal. It may take up to two hours for the numbness to wear off. During this time, avoiding hot liquids and chewing food is important to prevent soft tissue injury.

Stay away from sticky foods such as jelly beans or gum after your treatment. These can loosen or dislodge the temporary filling in your tooth. Consume soft foods that require minimal chewing, especially since your tooth may be sensitive in the days following treatment. Chew on the side of your mouth opposite the treated tooth to avoid irritation.

Brush and floss your teeth, like always, to keep the treated tooth clean and free of food particles and bacteria.

Foods to Eat After a Root Canal Treatment

Following a root canal treatment, most patients find comfort in consuming soft foods while being mindful to avoid chewing or biting down with the treated tooth. Here’s a helpful list of soft foods to consider incorporating into your meals post-procedure:


  • Yogurt
  • Soft cheeses
  • Cottage cheese

Fruits and Vegetables:

  • Pureed soup
  • Applesauce
  • Smoothies
  • Bananas
  • Mangos
  • Ripe pears
  • Peaches
  • Mashed potatoes
  • Baked sweet potatoes
  • Pureed winter squash
  • Avocado


  • Couscous
  • Quinoa
  • Pasta
  • Oatmeal
  • Polenta
  • Cream of Wheat

    Following your appointment, your doctor will furnish you with detailed aftercare instructions and address any queries you may have.


  • Eggs
  • Canned tuna or chicken
  • Hummus
  • Tofu
  • Meatloaf
  • Nut butters
  • Legumes (beans, lentils, split peas)

Food to avoid after Root Canal Treatment?

After getting a root canal, there are some foods you should skip for a while. They might make your sensitive tooth feel worse or mess up the filling. But don’t worry, you can try them again later.

Here’s what to avoid:

  • Really hot or cold foods and drinks can make your tooth hurt more.
  • Sticky stuff like gum and caramel.
  • Chewy foods like tough steak and hard bread.
  • Hard things like nuts.
  • Crunchy snacks like pretzels and chips.

Once your tooth is fixed, you can return to eating your favorite foods. Just be careful—if something still hurts your tooth, stop eating it for now and try again later.

Tips for Root Canal Aftercare:

Some tips for Root Canal aftercare are mentioned below-

Follow Your Dentist's Instructions:

Your dentist will give specific aftercare instructions tailored to your individual needs. Follow them closely to promote proper healing and minimize complications.

Avoid Chewing on the Treated Tooth:

Give your treated tooth time to heal by avoiding chewing on it for a few days after the procedure. This helps prevent damage to the tooth and allows it to recover.

Be Mindful of Your Diet:

Consume soft foods that require minimal chewing in the days following your root canal. Don’t have hard, crunchy, or sticky foods that could dislodge temporary fillings or cause discomfort.

Maintain Good Oral Hygiene:

Brush and floss your teeth regularly. Use a soft-bristled toothbrush and avoid harsh brushing.

Tips for Root Canal Aftercare

Manage Discomfort:

It’s normal to experience some discomfort or sensitivity after a root canal. Pain relievers can help remove any pain or discomfort. If the pain continues or worsens, contact your dentist.

Attend Follow-Up Appointments:

Attend all scheduled follow-up appointments with the dentist to ensure proper healing and monitor the condition of the treated tooth.

Watch for Signs of Infection:

Keep an eye out for signs of infection, such as severe pain, swelling, or discharge from the treated tooth. Contact your dentist immediately if you experience any of these symptoms.

By following these tips and staying in close communication with your dentist, you can promote optimal healing and ensure the long-term success of your root canal treatment.

Understanding what to eat and avoid after root canal treatment is crucial for a smooth recovery and long-term dental health. By following the guidelines provided in this blog, you can promote healing, prevent complications, and ensure the success of your root canal procedure.

Remember to prioritize soft, gentle foods and avoid sticky or hard items to effectively support your tooth’s recovery process.

Are you tired of toothaches and ready to start smiling again? Dial 301-302-7761 to book your appointment with Chevy Chase Dental Care today. Our skilled endodontists and state-of-the-art technology guarantee minimal discomfort and swift recovery, even for root canals. Don’t wait any longer – call now and begin your journey to a healthier smile.


Can I eat immediately after a root canal?

It’s best to wait until the local anesthesia wears off before eating. Stick to soft foods initially to avoid discomfort.

avoid hard, crunchy, sticky, and very hot or cold foods that may irritate the treated tooth or dislodge temporary fillings.

Dietary restrictions may vary, but it’s generally recommended to follow soft food guidelines for a few days to a week after the root canal procedure. Always follow your dentist’s specific instructions.

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