Toothache Home Remedies: Natural Ways to Relieve Dental Pain

Dealing with a toothache can be incredibly uncomfortable and distracting. Toothaches can disrupt daily activities and affect overall well-being, whether it’s a sharp, stabbing pain or a persistent throbbing sensation. While it’s crucial to visit a dentist for proper diagnosis and treatment of dental issues causing the pain, several toothache home remedies can offer temporary relief from its symptoms. In this guide, we’ll explore effective home remedies for toothache that can be tried at home to alleviate discomfort and promote dental health.
Toothache Home Remedies natural ways

What causes a Toothache?

Toothaches can arise from various dental issues, and understanding the common causes can help provide effective home remedies for toothache. Here are some common causes of toothaches:

Tooth Decay:

The most common reason behind toothaches is tooth decay or cavities. When plaque buildup on teeth combines with sugars and starches from food, it produces acids that erode tooth enamel, leading to decay and sensitivity.

Dental Abscess:

An abscessed tooth occurs if a bacterial infection causes pus to build up in the tooth’s pulp chamber. This infection can result from untreated tooth decay, gum disease, or trauma to the tooth.

Gum Disease:

Periodontal (gum) disease is a condition where bacteria infect the gums and tissues supporting the teeth, leading to various oral health issues. Advanced gum disease can cause gum recession, expose tooth roots, and lead to tooth sensitivity and pain.

Tooth Fracture:

Cracks or fractures in teeth can cause sharp pain while chewing or putting pressure on the affected tooth.

Dental Trauma:

Injuries such as falls, accidents, or sports-related impacts can damage teeth, leading to pain, fractures, or dislodgment of teeth.

Impacted Teeth:

Impacted wisdom teeth or other teeth that cannot fully emerge due to crowding can cause pain, infection, and inflammation in the gum tissue.

Dental Procedures:

Sensitivity or discomfort after dental procedures such as fillings, crowns, or root canals is common and usually resolves within a few days. However, persistent or severe pain may indicate complications.


Frequent teeth grinding or clenching, particularly during sleep (bruxism), can erode tooth enamel, causing tooth sensitivity, jaw pain, and toothaches.

Sinus Infections:

Sometimes, pain perceived as a toothache may actually stem from sinus infections or sinus pressure, especially in the upper back teeth.

7 Common Natural Toothache Home Remedies

Some common toothache home remedies are given below:

Saltwater Rinse:

  • Make a mixture of warm water and salt.
  • Rinse your mouth thoroughly, focusing on the affected area.
  • Saltwater helps in reducing inflammation and kills bacteria, thereby providing temporary relief.

Clove Oil:

  • Put a few drops of clove oil on a cotton ball and place it on the affected tooth and gum area.
  • Clove oil has eugenol, a natural anesthetic and antibacterial agent, which can numb pain and reduce infection.

Cold Compress:

  • Place a few ice cubes in a cloth or use a cold pack to ease discomfort in the affected area.
  • Apply the cold compress to the outside of your cheek near the painful tooth.
  • Cold therapy helps reduce swelling and numb nerve endings, easing toothache discomfort.

Peppermint Tea:

  • Steep peppermint tea in hot water and allow it to cool slightly.
  • Rinse your mouth with the lukewarm peppermint tea or use it as a mouthwash.
  • Peppermint has mild numbing properties and can soothe gum inflammation.

Garlic Paste:

  • Crush garlic clove to make a paste.
  • Apply the paste on the painful tooth or gum area.
  • Garlic contains allicin, which exhibits antimicrobial properties and may help reduce pain and infection.

Hydrogen Peroxide Rinse:

  • Dilute hydrogen peroxide with equal parts water.
  • Swish the solution around your mouth for a few seconds, and then spit it out.
  • Hydrogen peroxide can help reduce oral bacteria and alleviate mild toothache discomfort.

Turmeric Paste:

  • Mix turmeric powder with coconut oil or water to make a paste. 
  • Apply it to the affected area and leave it for a few minutes before rinsing it off.
  • Turmeric’s anti-inflammatory and antimicrobial properties may help relieve toothache symptoms.

Preventive Dental Care

Some Preventive Dental Care options are:

  • Regular Dental Check-ups: Routine dental checkups are crucial for preventive care. They do professional cleanings to remove plaque and tartar buildup by reducing the risk of decay and gum disease.
  • Dental Cleanings: Professional dental cleanings by a dental hygienist involve removing plaque, tartar, and stains from teeth. 
  • Oral Exams: Dentists check for cavities, gum disease, and oral cancer during exams.
  • X-rays: They aid in detecting cavities, bone loss, impacted teeth, and other dental issues early on.
  • Dental Sealants: Dental sealants are thin, protective coatings applied to the chewing surfaces of molars and premolars to prevent cavities. 
  • Fluoride Treatment: Strengthens enamel and reduces tooth decay risk.
  • Education: Learn proper oral hygiene and dietary habits for better oral health.
  • Customized Plans: Dentists create personalized preventive care plans based on your needs.
  • Monitoring: Regular visits allow dentists to track oral health changes over time.

When to See a Dentist?

Here are some signs that you should schedule a dental appointment:
  • Tooth Pain: Persistent toothaches or sensitivity may indicate underlying issues like cavities or infections.
  • Gum Issues: Swollen, tender, or bleeding gums could signal gum disease or other oral health problems.
  • Mouth Sores: Persistent sores, lesions, or bumps in your mouth that don’t heal would need professional evaluation.
  • Tooth Damage: Cracked, chipped, or broken teeth should be examined to prevent further damage or infection.
  • Bad Breath: Chronic bad breath can indicate dental issues like gum disease or tooth decay.
  • Changes in Bite or Jaw Pain: Difficulty chewing, jaw pain, or clicking sounds may indicate TMJ disorders or other issues.
  • Medical Conditions: If you have diabetes, cardiovascular disease, or other health conditions, regular dental check-ups are crucial.


Dealing with toothaches can be distressing, but these toothache home remedies offer relief while you wait for your dental appointment. Remember, they are temporary solutions; seeing a dentist is crucial for long-term dental health. Ready for lasting relief? Schedule an appointment at Chevy Chase Dental Care, MD, today for expert dental care. New patients can book online or call us at (301) 302-7761, while current patients can reach us at (301) 652-5881.


Can toothache home remedies completely cure tooth pain?

Home remedies can provide temporary relief but do not address the underlying cause. Consulting a dentist is necessary for proper diagnosis and treatment.
Common remedies include saltwater rinses, cold compresses, over-the-counter pain relievers, and clove oil applications.
You should see a dentist if the pain persists for more than a couple of days if there is swelling or fever, or if you suspect a dental infection or abscess.
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